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One of the greatest things in life is just chilling out with some nice cold beers - but what if you want to decimate your liver in the process...
Well, with the internet (more specifically Rate Beer) as it's guide, Man-Points has decided to bring you the world's top 10 strongest beers so you can do just that.
10. Grand Lake Holy Grail
"Our all malt concoction. Aged a minimum of one year in oak charred rum barrels. An extremely smooth tasting beer. Hints of Vanilla come about on this Apertif brew, left uncarbonated. Please serve in a cordial glass at room temperature for maximum enjoyment." (20%)
Previously on man-points we have been discussing a lot about how healthy eating is the most important change you can make in order to refine your body. Studies have shown that healthy eating can account for 75% of the effort required to achieve lean muscle. If you've always dreamt of having a rock hard six pack then changing your diet is the first step towards achieving your goal.
In today's article we are going to be giving you some ideas for meals that will help cut out those fats and salts and help you get the protein and carbohydrates that are required for a good workout.
Does keeping fit, exercising regularly and eating the right foods ACTUALLY improve performance in the bedroom?
It is no secret that an improved diet and exercise routine can improve your health and fitness but many of you may not realise the benefits the amazing benefits that keeping fit can have for your sex life.
Sex can often become stale in long-term relationships or is often pushed back due to stress at work, with your family or because your tired. Women may find that their sexual enjoyment is repressed due to self-consciousness, feelings of inadequacy or being uncomfortable naked. Men may find that their just too tired after a stressful day at work or that their feeling a bit self-conscious of the few extra pounds around the waistline.
So how can keeping fit eliminate these worries?
